Let's start a conversation about fitness and travel


Recently I traveled to St. Johns to participate in one of their well know marathons, "8 Tuff Miles" with two of my friends.  I understand why they call it, "Tuff Miles", for you are faced with one hill after another.  That is how life can be sometimes, but you can't give up.  You have to keep moving forward, step-by-step.  Sometimes with friends and sometimes along.

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